Before getting straight to the point of how to manage chronic pain without drugs, I would like to introduce myself as a 28-year-old working lady in a multi-national company. My schedule of working hours are very hectic, I was a workaholic and greedy person with the...
How you live affects your health, it’s as simple as that. Your lifestyle choice will affect all aspects of your physical well-being and that includes how you manage healthy pain free living. When we are feeling stressed, depressed, and overwhelmed by chronic pain...
I just want to share my personal experience in a hope that it will help someone else. I had Sinus headaches and chronic fatigue for 1 year and spent a lot of money on expensive medicines. I felt as if I’d tried everything, but the pain and the fatigue always deemed to...
But back pain isn’t something you can ignore or wait for it to resolve on its own. There are natural remedies to treat back pain at home. Upper and middle back pain may be caused by muscle strain, or injury to the muscles, ligaments, and discs that support your spine....
Chronic pain can be so pervasive that drugs and even mind-body approaches may not be enough to give you a break. As many as four out of five people with chronic pain have tried 3 basic diet guidelines as alternative remedies to fight chronic pain which includes eating...
The immune system is the most important system of the body when it comes to preventing diseases. We are all born with different levels of immune systems. Some have a stronger immune system than others. Things that can weaken an adequately strong immune system: A poor...
