What Is Fascia And How To Avoid Pain Generated From Fascia

What Is Fascia And How To Avoid Pain Generated From Fascia

Below description of what is fascia based on sufferer experience. You’re always in pain. You wish there was an on-off switch that you could just flick. You wish you could escape the never-ending pounding of aches. You wish you could sleep well at night. You wish you...
The 7 different types of fibromyalgia pain

The 7 different types of fibromyalgia pain

The pain never ends. It’s like a silent shadow that’s constantly looming over your shoulders. It’s like a screaming typhoon that shatters everything that crosses its path. It’s like roaring thunder that clenches your heart. It’s like something straight out of your...
How To Treat Adrenal Fatigue: Chronic Stress Natural Treatment

How To Treat Adrenal Fatigue: Chronic Stress Natural Treatment

It is a proven fact that a little stress is essential for everyday functioning and helping an individual go about their daily routine. But too much of everything, especially stress, could turn out to be dangerous!  A number of medical complications can arise due to...
Dealing With Fear: Understand Is Fear Good Or Bad For You

Dealing With Fear: Understand Is Fear Good Or Bad For You

Fear is a complex emotion that is extremely difficult to define but somehow manages to rule us. When we talk about dealing with fear, most of us will feel uneasy with our minds filling up with either an unpleasant experience or emotion. Though humans have progressed...
Natural Pain Relief Medication Without Drugs: Chronic Pain Management

Natural Pain Relief Medication Without Drugs: Chronic Pain Management

Many chronic pain sufferers have found that natural pain relief medication options are a healthier way to manage emotional and physical pain. Especially it helps to reduce pain drugs that do not cure the pain, but only give temporary pain relief and creates negative...
Effective Breathing Techniques To Overcome Fear And Stress

Effective Breathing Techniques To Overcome Fear And Stress

Not many people are aware of the fact that the dreaded feeling of fear, chronic stress, and pain usually go hand-in-hand. In fact, the very root cause of the last two can be traced back to some sort of pre-existing fear that haunts the thoughts of a person. But how...