5 Steps to reduce emotional pain and manage your well-being

5 Steps to reduce emotional pain and manage your well-being

Challenges and obstacles are bound to be a part of life. Isn’t it? In this scenario of fluctuating sentiments, you go through all sorts of emotions, joy, pleasure, sorrow, and pain. Here, I want to highlight that pain can be of two types i.e., physical and emotional...
Natural herbs and supplements fight chronic pain naturally

Natural herbs and supplements fight chronic pain naturally

If you’re suffering from chronic pain, it’s likely that you’ve tried a variety of treatment options as you search for pain relief. Natural pain relief options such as natural herbs and supplements fight chronic pain. Besides, they are easy to try, inexpensive, and...
6 Best natural treatments to get rid of pain without medication

6 Best natural treatments to get rid of pain without medication

Complicating the picture doctors still don’t understand chronic pain, however, they do know what works for one person may not work for another. This is the reason why people often find medication doesn’t quite give them enough relief, and look to natural treatments in...
10 Best Tips to maintain healthy pain free living – Pain Freedom

10 Best Tips to maintain healthy pain free living – Pain Freedom

How you live affects your health, it’s as simple as that. Your lifestyle choice will affect all aspects of your physical well-being and that includes how you manage healthy pain free living. When we are feeling stressed, depressed, and overwhelmed by chronic pain...
Learn how drinking water relieves chronic fatigue syndrome

Learn how drinking water relieves chronic fatigue syndrome

I just want to share my personal experience in a hope that it will help someone else. I had Sinus headaches and chronic fatigue for 1 year and spent a lot of money on expensive medicines. I felt as if I’d tried everything, but the pain and the fatigue always deemed to...
6 Best natural home remedies for back pain: from herbs to massages

6 Best natural home remedies for back pain: from herbs to massages

But back pain isn’t something you can ignore or wait for it to resolve on its own. There are natural remedies to treat back pain at home. Upper and middle back pain may be caused by muscle strain, or injury to the muscles, ligaments, and discs that support your spine....