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Tips to build the immune system strong and fight pain

Tips to build the immune system strong and fight pain

Leading a good life isn’t like how it used to be for some. You know, the dream we all have - the material possessions, the nice car, the great job, holiday every year. Yeah, it's still the same for many. However, for one in five Aussies, the dream is simply being able...

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EFT – Science-Proven Technique That Has Changed My Life

EFT – Science-Proven Technique That Has Changed My Life

Pain, pain, pain. Many of us have no idea we are suffering from chronic pain as it disguises itself in many forms. It could be back pain that comes and goes, headaches, migraines, neck, shoulder pain. The list goes on, to be honest. Pain is chronic if you experience...

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Dr Phil McGraw, My friend – My Unrealistic Expectations

Dr Phil McGraw, My friend – My Unrealistic Expectations

No one is perfect. We seem to forget this. When I say that, what I mean is we judge others when they don’t meet our standards, our expectations. Now if you are reading this and thinking, “I paid to receive high-level service, damn right I should have an expectation”,...

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Changing Your Emotional Well-Being Will Improve Your Health

Changing Your Emotional Well-Being Will Improve Your Health

Who should read this? If you believe you cannot change your emotional well-being and pain is your life. An emotion is defined as a state of mind derived from one’s circumstances, mood or relationships. The basic emotions we come equipped with are anger, disgust, fear,...

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