Blog

Painkillers – mainstream in medical community

Painkillers – mainstream in medical community

Dawn Cady is a professional Pain Transformation Coach. She told me that there are a lot of misunderstandings in both the general public as well as the mainstream medical community about painkillers, what chronic pain is, and what is the most effective ways of treating...

read more
What is the nature of chronic pain – The science behind

What is the nature of chronic pain – The science behind

Pain is regarded as chronic pain when it does not go away and is experienced most days of the week for at least 3 months. According to the NSW State Health survey, about 1 in 5 Australians suffer from chronic pain. And the leading cause of the pain is reported to be...

read more
Why physical activity and exercises help to reduce pain?

Why physical activity and exercises help to reduce pain?

In this article, I am going to explain to you the negative side effects of low physical activity, and how exercises help to reduce pain. Many things happen to the body when it does not get enough exercise. It is important to remember that even a little bit of exercise...

read more
What chronic pain sufferer wants you to know and understand

What chronic pain sufferer wants you to know and understand

I feel chronic pain from time to time and it keeps hurting me weeks, months, or even years. I battle my own body, my emotions and other people’s judgment. I am a chronic pain suffere. Even though I am suffering from chronic pain, I am saying that “I am fine”, at work,...

read more