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Tips to manage stress without medication

Tips to manage stress without medication

There are a number of simple things we can do to manage stress without medication or other addictive means. Let’s briefly look at the two main types of stress and what we can do to manage our stress without resorting to harmful substances that can lead to dependency...

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3 Main causes of body’s immunity (defense) failure

3 Main causes of body’s immunity (defense) failure

The immune system is the most important system of the body when it comes to preventing diseases. We are all born with different levels of immune systems. Some have a stronger immune system than others. Things that can weaken an adequately strong immune system: A poor...

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6 Healthy lifestyle tips to help manage chronic pain

6 Healthy lifestyle tips to help manage chronic pain

While many of you still struggling with ways to manage your pain, I will tell you how with healthy lifestyle tips to manage pain. When we talk about lifestyle, what is it that comes to your mind first? Ok, let me put it this way. What’s that one factor that governs...

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Why to learn energy healing therapy – Tapping/EFT

Why to learn energy healing therapy – Tapping/EFT

Suffering from stress? Burnt out? Feel disconnected? Need to find balance in your life? Want to find gentle ways to stay flexible, balanced and calm? This all can be fixed with energy healing therapy tapping. If yes and you want to live without fear of your chronic...

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